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Web2 feb. 2024 · Separate an egg yolk and add 1 tablespoon of your hair oil (coconut oil) and 2 tablespoons of water to this egg yolk. Stir well and use this mixture to massage on your scalp thoroughly for a few minutes. Leave for another few minutes and rinse your hair with water and mild shampoo. WebAs hair follicles are made of cells, you need to ensure you consume enough nutrients every day to maintain their health long-term. Eat foods rich in Vitamin A, B (biotin), C, D, E, iron, protein, and zinc. Nutritional deficiencies cause hair thinning and loss, so if you are unable to eat nutrient-rich meals every day, you can take a Bosley ... cryptobriefing brooks butler
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