How many carbs in special k protein cereal
WebSpecial K is not vegan as it contains a milk derivative called calcium caseinate and also Vitamin D3, which is synthesized from sheep’s wool. Is Special K Cereal Keto? This cereal … WebMay 25, 2024 · You probably won't find healthy cereals with five grams of carbs, but that's OK; if the carbs you're having are satisfying, healthy, tasty, and helping you consume other important nutrients,...
How many carbs in special k protein cereal
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WebAccording to LIVESTRONG's food database MyPlate, one cup of Special K Cereal contains 120 calories, with 24 grams of carbohydrates, four grams of sugar and six grams of … WebMar 29, 2011 · Keto: net carbs 17g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. For most people, this means less than 50 net carbs per day. Net carbs are …
WebApr 15, 2024 · But while most cereals will offer key nutrients like carbs and B-vitamins, some give you more bang for your buck when it comes to fiber, vitamin D, and whole grains. ... On the other hand, there are others that are best left for a special occasion and not the best choice as an everyday breakfast, thanks to the nutrients that they may be lacking ... WebJan 19, 2024 · There are 120 calories in a 140g bowl of Special K. This is Kellogg's recommended serving size which equates to about the size of the palm of your hand. Obviously, you'll be enjoying the cereal with some milk and this adds additional calories to your meal: Skimmed milk (100ml) + Special K (140g) = 155 cal (an extra 35 calories)
Web1 Cup Special K Protein Serving Size: 0.75 Cup 120 Cal 61% 19g Carbs 7% 1g Fat 32% 10g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … WebMay 23, 2024 · A cup of Special K Original Cereal with a half cup of nonfat milk provides the following: Special K Original cereal is fortified with vitamins: A B-6 B-12 C E folic acid niacin...
Web2 hours ago · Courtesy of Special K. 240 calories, 5g fat (0.5 g saturated fat), 290 mg sodium, 29 g carbs, 3 g fiber, 9 g sugar (incl. 9 g added sugar), 20 g protein. With a whopping 20 grams of protein per serving (26 grams with a 3/4 cup of milk), this cereal will give you more protein than what you would get if you ate three entire eggs. This cereal is ...
WebDec 1, 2024 · Protein also keeps you full for longer compared to carbs alone, as protein is gradually digested by the body. Thus, starting your morning with high-protein cereal can help stave off hanger, making the food a lifesaver on busy days. ... Special K's Protein Cereal is one of the most affordable options on the list. It also has an impressive 15 ... truly motorsWebApr 15, 2024 · But while most cereals will offer key nutrients like carbs and B-vitamins, some give you more bang for your buck when it comes to fiber, vitamin D, and whole grains. ... truly mystery packWeb28 rows · Protein: 15 g: 13%: 22 g: 25%: Vitamin D 2 mcg: 10%: 4.2 mcg: 20%: Calcium 130 mg: 10%: 350 mg: ... truly naturalWebFeb 13, 2024 · Nutrition: 1 Cup = 150 Calories, 6g Fat, 17g Carbs (3g Net Carbs), 15g Protein Flavors Tried: Cinnamon & Peanut Butter Pros: Great nutrition overall. Cereal stays crunchy even in milk. Cons: Has a mouth feel similar to styrofoam. Flavor almost disappears once added to milk. Tastes Like: If you coated packing peanuts in flavored powder. trulyness igWebCalorie Breakdown. Where do the calories in Special K (Kellogg's) Blueberry Cereal come from? 7.1% 92.9% Protein Total Carbohydrate 110 cal. philippine agencies for taiwanWebFind calories, carbs, and nutritional contents for Special K Cereal and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Protein. 2.5 g. Sodium--Potassium--Cholesterol--Vitamin A--Vitamin C--Calcium--Iron--Percentages are based on a diet of 2000 calories a day. philippine agencies for disaster managementWebCalorie Breakdown Where do the calories in Special K (Kellogg's) Special K Vanilla Almond Cereal come from? 7.6% 83.8% 8.6% Protein Total Carbohydrate Total Fat 150 cal philippine affidavit of support form